Spread the word ......Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Share on RedditShare on TumblrShare on LinkedInEmail this to someone

1 avocado

4 kiwi

1 jalapeno

2 Tablespoons pomegranate seeds

2 limes, juiced

2 cilantro sprigs

Mix together and serve with your favorite protein or vegetable.

Eating kiwifruit daily can reduce DNA damage by as much as 60%. Eating avocados daily is known to increase gut microbes, and pomegranate consumption has been shown to have a preventative effect against lung, prostate, breast, and colon cancer.

Leave a Reply