Black seed oil is a nootropic extracted from the seed of the Nigella Sativa plant. The herb is native Mediterranean and Asian regions and the active compound is thymoquinone. Black seed oil has been cultivated for over 3,000 years and has numerous uses.
Black seed oil benefits include:
- Improves cardiovascular health
- Fights cancer
- Prevents diabetes
- Lowers inflammation
- Improves infertility (improves sperm count)
- Lowers blood pressure
- Aids in weight loss
- Improves liver health
- Improves rheumatoid arthritis
- Decreases nasal inflammation
- Lowers cholesterol
- Helps with indigestion
- Lessens anxiety
- Improves cognitive function
- Help with mental illness
- Aids in opioid dependence withdrawal
Black seed oil also has many benefits for skin and hair when used topically as well as internally. The recommended dose for internal use is 1-3 teaspoons per day and is available in capsule form for those who can’t tolerate its unique flavor.
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To learn more about Black Seed oil, watch the video below by NootropicExpert:
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